Slim not guarantee, Sports Crucial to Prevent Breast Cancer

Jakarta, one in eight women at risk of developing breast cancer, according to Ylva Trolle said Profesoe Lagerros. A slender but not a sufficient guarantee for mengeyahkan cancer. According to experts it is crucial sport, regardless of body weight. Researchers from Sweden to do research on more than 19,000 women with an average age of 56 years. Scientists are conducting an investigation to obtain data about participants' health and habits, including exercise habits. Thirteen years later, the health of the participants were re-examined. It was about 900 participants had been diagnosed with breast cancer. From the analysis concluded that their disease, so clearly, relate to the amount of physical activity undertaken. Women who exercise at least 40% more likely to develop breast cancer than women who are most active in sports. More importantly, the results showed that exercise should be done no matter slim or fat body. Therefore slender woman should not be complacent or smug. Because the risk of breast cancer is not only related to the weight or obesity, but also the conditions and activities of the body. "You can reduce the risk of breast cancer in physically active, even if you are normal weight," said Trolle Lagerros obesity specialist at the Karolinska Institute, Stockholm, as quoted by the Daily Mail, Sunday (03/23/2014). According Lagerros Trolle, sports he meant not just fitness course. Everyday activities such as carrying a basket of groceries into the house, play with the kids, or gardening, is also counted as a sport. The message, never too late to begin an active life. However, body weight is an important factor. Obesity shown to increase the risk of breast cancer remained even active women exercising. Groups most vulnerable to breast cancer are those who are not obese at the same time actively exercising. The risk was two times higher than women who are active at the same slim.