Men are Like Drinking Alcohol Ready- Faster ready senile

Jakarta - Prompts to reduce consumption Alcohol is not without reason. In addition to eliminating awareness and common sense, recently a study found excessive drinking can erase the memory of a person over fast. However, the negative impact is most clearly seen in men. The team of researchers from University College London themselves have confirmed these findings through observations on 5,054 men drinking habits aged 44-69 years. Each participant was also asked to follow four types of tests that can be measured cognitive ability. Some of the tests are intended to assess short-term memory following participants their ability to solve problems. As quoted by ABC News, Saturday (01/18/2014), it follows that men who drank at least 36 grams alcohol or more (about 2.5 bottles of beer content of 13 ounces) experienced cognitive decline over rapidly, as experienced by men whose ages 1.5 to 5.7 years old. Dr. Alan Lerner, Director of Brain Health and Memory Center, University Hospitals Case Medical Center, Cleveland also agreed with this finding. "Getting older , a person's cognitive functioning will decline, but alcohol can speed up this process, "he said. Another expert, Dr. Michael Charness from Harvard Medical School adds that in addition to decline in cognitive function, alcohol intake Excessive can also aggravate health cardiovascular. In fact according to him, there are few studies that studies find a person's brain function will be recovered back once he decides to quit drinking. "In the first six to eight weeks (after stop), will reverse brain shrinkage. This meaning that some of the effects of alcohol on the brain is still could be improved, "said Dr. Charness.

Study: Apply High Protein Diet, Diabetics Can Control Blood Sugar

Jakarta - diabetics or people with diabetes which also are obese often difficult to lose weight. Do not worry, a recent study revealed that the pattern particular meal, which is a diet high in protein, can a positive effect on health diabetes. Studies conducted by one Student Doctor of Philosophy from the University of Adelaide, Eva Pedersen, comparing the effects of diet high protein and dietary standards. Pedersen conduct this study within a year and involving 45 type 2 diabetics. Reported by Max Health News, Friday (01/17/2014), the results The study showed that the decline weight loss achieved by both diet produce different effects for the participants. "Diets high in protein are commonly used in our communities, but concerns arise when raised about the potential of poor This diet on kidney function of diabetics, who already disturbed because of their own conditions, "said Peter Clifton, a professor at the University of Adelaide School of Medicine, and is a Pedersen supervisor. In the first six months of the study, both diets indeed found to help lose weight bodies of the participants. Their weight implement a high-protein diet decreased by approximately 9 percent, while those who go on a diet standards fell about 6 percent. "Not seen any problems caused by high-protein diet, weight loss participants it showed improved health their kidneys as well. In addition, high-protein diet is also improve heart health in whole and helps control blood sugar their blood, "said Clifton. The study has been published online in the journal Nutrition, Metabolism & Cardiovascular Diseases and The American Journal of Clinical Nutrition.